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Bodcast - delivers you expert advice on how to make your dental practice a more profitable and sustainable business. Featuring interviews with key industry figures, hints and tips on a variety of subjects from wellbeing in dentistry to analysis of the dental landscape, along with real-life experiences of dental teams, there’s plenty to intrigue, inform and entertain.
Episodes
Monday Jul 29, 2024
Monday Jul 29, 2024
Fern Jackson from Practice Plan is joined by Nicky Thackray, Founder at MyZendays to talk about managing stress and different coping mechanisms.
What you’ll hear:
- What is stress and how does it effect us? (mind and body)
- What are some different coping strategies?
- Why is self care important?
- Examples of different ways to practice self care
To find out more visit: https://myzendays.kartra.com/page/homepage
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