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Bodcast - delivers you expert advice on how to make your dental practice a more profitable and sustainable business. Featuring interviews with key industry figures, hints and tips on a variety of subjects from wellbeing in dentistry to analysis of the dental landscape, along with real-life experiences of dental teams, there’s plenty to intrigue, inform and entertain.
Episodes
Thursday Apr 22, 2021
Be your own best friend
Thursday Apr 22, 2021
Thursday Apr 22, 2021
Andy Elwood, Mental health first aider and paramedic, joins us in this latest bodcast to share his advice to look after your wellbeing and be your own best friend.
What you'll hear:
- The importance of taking a pause every day
- Assessing your stress container
- The 5 ways of wellbeing
- The RAIN technique
- Questions for unhelpful thinking habits
Who should listen:
- All dental professionals
Version: 20240731
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